A2Z Fitness
About the venue
About us: Our gym operates in accordance with the hygiene protocols provided by the E.O.D.Y. and the General Secretariat of Sports. It is disinfected and cleaned daily. It consists of an open space (500sq.m), which is divided into a BODYPUMP room, bicycles as well as an open space in which is the specially designed construction with TRX straps. There are daily small group programs, the exercise book of which is addressed and adapted to each trainee. Services : Individual sessions (personal training) Group lessons (TRX, LES MILLS) We are waiting for you for your trial session, to meet us and experience the ultimate exercise experience! For more information contact us at 2108072000 Phone reservation is required
Activities
Available services
Body Pump1 options
The most popular program in the world that combines free weights to reduce body fat, muscle strengthening and improve fitness in a short time!
GRIT1 options
High-intensity training (HIIT) lasting 30 minutes, which aims to improve strength, speed and agility.
TRX4 options
Functional Training: Straps combined with equipment (circular training)
Suspension Training: Basic workout with straps
Functional Training: Straps combined with equipment (circular training)
Functional Training: Straps combined with equipment (circular training)
TRX-CX WORX1 options
30'- Basic workout with TRX straps & 30'- Focusing on the muscle groups that surround the nucleus, CORE provides the essential ingredient for a more resilient body.
TRX-SPRINT1 options
30'- Basic workout with TRX straps & 30' High Intensity Training (HIIT) on bicycles
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